TRANSFORMATION BY VIBRATION


When it comes to food some might say aahh!! I dont need to know about that. And in fact you are right, its just about putting anything edible in the mouth, chew and swallow easy!. But Nutrition is more than that. It's about how our bodies use food as fuel for growth and daily activities. it is also about providing our bodies with the necessary nutrients it requires for basically, the repair of worn out tissues, provision of energy and storage of energy.

The macronutrients, include proteins, carbohydrates, and fats. The micronutrients, are the vitamins and minerals that we need to be healthy.

Knowing that there are different Macronutrients and micronutrients, leaves us also with the knowledge that each of these nutrients, vary in thier size, composition, source and Ultimtely thier function. So taking these nutrients in the right proportion is one, finding the right sources for them is another. The FDA, recommends a minimum quantity of these nutrients that are adequate to cater for the body's needs.

You are what you eat

Dandruff on your collar, fur on your tongue, stiff joints, bad cholesterol in your blood report? A simple examination of your diet could show up the cause of trivial or more testing physical or mental ills. There is no getting away from this truth: you are what you eat.

"Give the body what it needs and the body heals itself," . Your food, as Hippocrates declared long ago, is your medicine. "It is the hurry and worry of modern life, compounded by improper eating habits, stress and pollution, which is telling on human health," Nutrition therapy, which is safe, simple, cost-effective and yet scientific, can alleviate human suffering.

This therapy is based on the principle that every illness has a nutritional cause. When the body records a particularly low level of one or more nutrients, it shows up in the form of some disease or group of symptoms. "When these deficiencies are taken care of by appropriate changes in the diet and a suitable vitamin mineral supplement, the symptoms disappear.

In its preventive and health-boosting aspects, nutrition therapy strengthens the immunity system, enhances energy levels and uplifts individual performance in any walk of life, athletic or creative. Nutrition therapy can be particularly useful for treating symptoms which are hard to diagnose, the so-called incurable diseases, and those which can be controlled only by a continuous use of drugs, such as allergies and arthritis. (abstract from lifepositive.com)

So as you have now discovered that what you eat matters, you will want to let us help and guide you on the nutrional needs of your body.


If you want to learn more, go to Team Pierce


Disclaimer: BEFORE ANY FITNESS EXERCISE OR DIET CHANGE CHECK WITH YOUR PHYSICIAN FIRST

For further info please contact nate@fivestarcrown.com